Printable Habit Tracker
A habit tracker to build streaks for water, reading, workouts and more.
This paper is part of Print A Page Pro. You can open and try it free; exporting it needs Pro or a 24-hour Export Pass. The Free plan includes 24 other papers.

About this habit tracker
A habit tracker to build streaks for water, reading, workouts and more. Also known as monthly habit tracker or habit tracker printable, it is one of 79 papers in Print A Page, a free online editor for printable paper.
Paper planners work because writing a plan down makes it stick. A printable planner lets you print only the pages you will use, refill it whenever you like, and set it up the way your week actually runs.
Make it yours
Options for this paper in the editor:
- Marker Shape
- Days
- Habits
- Label Width
- Day Numbers
- Cell Grid Lines
- Week Dividers
- Total Column
How to print habit tracker
- Open the paper and choose your page size (US Letter, A4 and 15 more).
- Adjust spacing, margins and labels until it matches what you need.
- Export a PDF, then print at 100% scale ("Actual size"), not "Fit to page", so every line keeps its true measurement.
Works with every paper
- 17 page sizes, from 4 × 6 to ARCH D, in inches, mm or cm
- Split the page and mix this paper with any other style
- Margins, labels and name/date headers
- True-scale printing at up to 1200 dpi (vector export with Pro)
- PDF, plus Word, PNG, JPEG and more with Pro
- Batch up to 500 pages with Pro: names, dates or a spreadsheet
More planners
Questions
Can I print habit tracker for free?
It is part of Print A Page Pro. You can open it and try every option for free; exporting it needs Pro (or a $4.99 24-hour Export Pass). The Free plan includes 24 other papers.
What paper sizes can I print it on?
17 sizes, including US Letter, US Legal, A4, A5, A6, A3, Tabloid, Statement, Executive, 4 × 6, 5 × 7 and 8 × 10, up to ARCH D, in inches, mm or cm. Lines and boxes keep their true size when you print at 100%.
Can I put habit tracker and another paper on one page?
Yes. Split the page into sections and give each its own paper, for example habit tracker beside dot grid paper. The Layers panel lets you stack, hide or lock sections.